Rice Flour is a great source of insoluble fibre and resistant starch. It is also a good source of carbohydrates. Rice flour contains magnesium, phosphorous and potassium, making it a very healthy alternative to wheat flour.
As the most important staple food across the world, rice has been harvested for thousands of years and was first milled into flour in China. YesYouCan Rice flour comes from the Murray Region of NSW, the home of Australia’s longest river. Murray Rice is grown sustainably, using 50% less water than other countries and with the lowest chemical use in the world.
Rice flour is very popular in Asian recipes, commonly being used in noodles, desserts and in sauces as a thickener. In baking it can be used to offer structure and substance. It is tasteless and versatile so it can be used as a great gluten free alternative in many recipes.