These organic buckwheat flakes are made from grains produced by farmers who emphasize the use of renewable resources and the conservation of soil and water to enhance environmental quality for future generations. Try using them in place of oats in baking for a delicious nutty flavour.
Buckwheat is very similar in taste, appearance, size and texture to barley but its nutrition has the advantage of containing zero gluten. Buckwheat is safe for anyone with coeliac disease or a gluten sensitivity and can stand in place of gluten-containing grains like wheat, wheat berries, barley, rye and oats that are contaminated with gluten, spelt and kamut. It is a great source of energy-boosting B vitamins, plus minerals including manganese, magnesium, zinc, iron and folate; and can further help improve digestion, aid in muscle growth and recovery, and defend against stress’s negative impacts on the body.
Ingredients: 100% organic buckwheat